Past Event
Sunday, July 29, 2018, 1 p.m. to 2:30 p.m.
Anger Management: Finding a Peace of Mind
7841 Balboa Avenue #202, San Diego, 92111
Cost: Free
Anger, is one of the biggest poisons of the mind that is creating breakdowns in family & close relationships, demotion at your job, an unhealthy physical body; or unhappiness in general. Throughout this seminar, we will learn the following: (1) the consequences of having anger (2) how to control your & others' anger from a deep insight (3) the spiritual/religious virtue that can be attained by controlling your anger. We will also practice 2 different Meditations to Calm Your Anger and Control Your Mind