Past Event
Tuesday, August 16, 2016, 1 p.m. to 3 p.m.
Dark Chocolate, Red Wine, and Heart Health
2123 Fenton Parkway, San Diego, 92108
Age Limit: 18+
Cost: Free
Learn about the latest research on heart healthy eating, including the role of inflammation and the protective components in dark chocolate and red wine. Get practical dietary suggestions to reduce risk and progression of heart disease, strategies for reducing inflammation and lowering LDL cholesterol (the "bad" cholesterol), and the latest on the continuing controversies regarding vegan diets (elimination of all animal foods), egg consumption, and saturated fats such as coconut oil.