Past Event
Saturday, July 13, 2013, 9 a.m. to 12:30 p.m.
The Mind of Love
4190 Front Street, San Diego, 92103
Age Limit: 18+
Cost: Free
A “morning of mindfulness” in the tradition of Zen Master Thich Nhat Hanh, with Peggy Rowe Ward. Supported by a blanket of silence, participants will cultivate “The Mind of Love” and practice sitting meditation, walking meditation, lying meditation (deep relaxation), a Dharma talk, and a community circle. Please bring water, a cushion, and a blanket. Chairs will be provided. Donations appreciated. All are welcome. Please pre-register.