Don Bauder 3:39 p.m., Jan. 31
108 sun salutations
"On the first day of fall—the autumnal equinox—day and night are each about 12 hours long. The Sun crosses the celestial equator going southward; it rises exactly due east and sets exactly due west," states The Old Farmer's Almanac. The fall equinox falls on September 22 this year, and according to the Almanac, September 22 is a great day to "Cut Firewood, Mow to Increase Growth, Castrate Farm Animals, Dig Holes, Wean, Potty Train, Wash Windows, Advertise to Sell, Travel for Pleasure."
So obviously, do what you need to do, then head over to The Little Yoga Studio (702 Ash St.) for Merrin Muxlow's Saturday class at 11 a.m. where students will go through 108 sun salutations in 1.5 hours to celebrate the change of season. The cost of class is $16.
More like this:
- Celebrity Yarmulkes — Oct. 1, 2012
- A closer look at the trailer for The Hobbit: An Unexpected Journey — Sept. 20, 2012
- Fall yoga teacher training — Sept. 12, 2012
- 108 Sun Salutations — June 23, 2012
- Autumn Arrives — Sept. 21, 2009