San Diego Reader

Nature's Whisper Yoga (4205 Park Blvd) offers Hot Mama Buddha Baby, a postnatal yoga class for mothers and their babies, on Wednesdays from 11:15 a.m. - 12:30 p.m. and Saturdays from 12 - 1:15 p.m. And on Friday, a free mothers support group gathers from 12:30 - 1:30 p.m. with instruction on "breastfeeding, natural baby health, baby sleep, baby wearing & postpartum concerns."

Nature's Whisper Yoga class

Drop-in classes are $17 and the studio also offers new student specials. Regular yoga classes are also available, and childcare is provided at an additional cost.