Past Event
Thursday, March 23, 2017, 6:30 p.m. to 7:30 p.m.
Walk & Talk
El Prado, San Diego, 92101
Age Limit: 18+
Cost: $20
It is widely known that movement and talk therapy reduces stress, anxiety, and depression. Talking helps us sort through our thoughts and gain a fresh perspective on life’s daily stresses while exercising gets our blood pumping and circulates oxygen throughout the body. 1.5 mile walk throughout Balboa Park led by instructor Lauren Ursch.