Past Event
Saturday, February 25, 2017, 10 a.m. to noon
A Year of Mindfulness
1250 Carlsbad Village Drive, Carlsbad, 92008
Cost: Free
Mindful Reflection. Deep reflection can assist with processing the past as well as preparing for the future. But how does reflection help us in the present moment? This mindfulness workshop will use reflective exercises to empower us to be in the present moment.