Past Event
Saturday, October 8, 2016, 3 p.m. to 4 p.m.
Mindfulness Strategies for Parents & Children
7555 Draper Avenue, San Diego, 92037
Cost: Free
A free workshop for parents and children 1st-6th grade presented by Kathleen Huff, Marriage and Family Therapist Intern 81143. Learn about mindfulness techniques to assist you and your children: control your emotions, think more clearly, increase concentration, increase self-awareness, reduce stress, and be more compassionate.