Past Event
Thursday, November 10, 2016, 6 p.m. to 8 p.m.
A Year of Mindfulness
1250 Carlsbad Village Drive, Carlsbad, 92008
Cost: Free
Mindful Practices for Change. Change is an inevitable part of our lives. How we deal directly with the reality of that change can influence the amount of stress we feel. In this session we will practice being present with reality in order to more gracefully move through changes in our lives.