Past Event
Sunday, July 31, 2016, 2 p.m. to 4:30 p.m.
Fascial Fitness Wellness Workshop
North Park Yoga, 3063 University Avenue
Cost: $45 - $55
We will discuss some of the basic science of fascia along with current research findings and their practical application. Fun and creative movement exercises will be offered throughout the lecture, allowing for integration of this new knowledge into your own body and movement practice. Bring a curious mind and a yoga mat.