Past Event
Sunday, September 28, 2014, 3 p.m. to 5 p.m.
Plant-Powered Nutrition for Athletes: Pt. 3
10225 Barnes Canyon Road, Suite A10, San Diego, 92121
Cost: $40
Plant-Powered Nutrition for Athletes is a three-part series you will learn how to make nutrient-dense meals.
Part 3: Recovery Meals. Learn to cook nutrient-dense meals to help aid in your recovery.
Each session will be filled with culinary demonstrations and food samplings of easy-to-make, plant-based, and gluten-free meals (with optional nut-and grain-free alternatives) that will help energize your workouts and inspire you to get creative in the kitchen.
All participants will receive a goodie bag filled with plant-powered food and hydration samples.
$40/class; $100 for the series.