Past Event
Friday, October 31, 2014, 6:30 p.m. to 8:30 p.m.
Mushim Ikeda
5148 Market Street, San Diego, 92114
Cost: Free
This talk explores the practice of mindfulness as a tool of self-care, stress management, and resiliency. We will learn different ways to apply these practices in our everyday life.
Info: [email protected].