Jeff Smith 6 p.m., Nov. 29
Restorative Yoga Teacher's Course
Instructor Roger Cole leads two weekends of intensive yoga training for teachers. Participants learn the scientific foundations of Restorative Yoga; the most effective restorative poses; how to explain and demonstrate the poses; how to troubleshoot and refine teaching techniques; how to manage larger or more complex classes; posture modifications and alternatives for special needs, and more
- When: Sunday, September 22, 2013, 11:30 a.m.
- Cost: $175 - $950