Past Event
Saturday, May 18, 2013, 1 p.m. to 3 p.m.
Meditation with Michael DeFrancisco
7741 Fay Avenue, San Diego, 92037
Cost: $40
Workshop for those who have never meditated, are just beginning, or who have a seasoned practice. The first hour is devoted to meditation, breathing, chanting, and light yoga postures. The second hour will have meditation followed by a session of personal Q&A with the participants. No yoga posture experience needed.