Jeff Smith 2 p.m., Sept. 22
Sugar Busters: Stepping Down Off Sugar
Discover the affects of sugar and learn step-by-step how to reduce or eliminate sugar. Workshop includes guided meditation to assist participants in creating a personalized plan for stepping off sugar, and energy work to make the changes easier and sustainable. Sugar Busters supplement kit will be available for purchase. Led by naturopathic doctor, Carolyn Humphreys. RSVP: 760-230-5400.
- Age limit: 18+
- Cost: $20 - $70