Jeff Smith 2:30 p.m., Oct. 19
Workshop to Restore your Youthful Carriage, Poise, and Energy Levels
World-class athletes and A-list movie stars practice the Alexander Technique. You will be introduced to powerful tools to restore your body’s natural poise, to recover competitive enthusiasm and to increase your performance. Free. Reservation required. (858)246-6106, www.Alexandertechniquelajolla.com
- When: Saturday, March 30, 2013, 2 p.m. to 3:30 p.m.
5771 La Jolla Boulevard suite B2, La Jolla