Anchor ads are not supported on this page.

4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs

Seared Ahi with Soy Reduction

Recipe by Vincenzo Lo Verso, Executive Chef & Owner, Osteria Panevino

Place

Osteria Panevino

722 Fifth Avenue, San Diego

I have been cooking all my life since I lived in Italy. I cooked for a big restaurant there and we did a lot of weddings. I also served in the Army and was a cook. Back then, everyone had to serve in the Italian army. It wasn’t like the American army. They didn’t pay us. I was in Naples for three months and served for a year in Bologna, where I worked in a hotel. Bologna is famous for its fresh pasta, and I learned a lot that year.

I moved to the United States when I was 24. I lived in New Jersey and back then, I didn’t speak English. One night, a customer, who ate in the restaurant almost every night and spoke Italian, told me that he wanted to open a restaurant and he wanted me to be his chef. So, six months after I came to America, I had my own restaurant.

I eventually left New Jersey for San Diego. It’s so beautiful here, like paradise. It is like being in Sicily. I grew up in Palermo and the climate is much like California.

I am always a cook, now. I’m always in the kitchen. I love to barbeque and use my wood-fire oven to make pizzas. We make roast pork, homemade pasta, whatever. My kids love pasta. We do a lot of broccoli rabe and salads in the summer. And I love fish any time of year. Over winter, I serve fish over mashed potatoes and in the summer it goes so well with steamed broccoli or spinach sautéed in olive oil and garlic.

Sponsored
Sponsored

INGREDIENTS

  • 1 cup of soy sauce
  • 1/2 cup of sugar
  • 1 apple, cut in four pieces
  • 1 orange, cut in four pieces
  • 2 tablespoons olive oil
  • 2 - 8 oz center cuts ahi tuna loin
  • Cayenne pepper
  • Salt and pepper
  • Sautéed spring vegetables, broccoli rabe, or arugula

HOW TO DO IT

In a medium saucepan add soy sauce, sugar, apple, and orange. Heat to a boil and reduce until the mixture forms a syrup. Remove from the heat and set aside. If possible leave the reduction overnight for more flavor and then pour through a strainer into a bowl and reserve.

Heat a large frying pan over medium-high heat. Add oil. While the oil heats, generously season the ahi cuts with cayenne, pepper, and salt. Pan-sear the ahi for two minutes each side and then remove ahi from heat. Drizzle with the soy reduction and serve with steamed or sautéed vegetables.

Here's something you might be interested in.
Submit a free classified
or view all
Previous article

Why you climb El Cajon Mountain at night

The man with no rope fell 500 feet
Next Article

Ten women founded UCSD’s Cafe Minerva

And ten bucks will more than likely fill your belly
Place

Osteria Panevino

722 Fifth Avenue, San Diego

I have been cooking all my life since I lived in Italy. I cooked for a big restaurant there and we did a lot of weddings. I also served in the Army and was a cook. Back then, everyone had to serve in the Italian army. It wasn’t like the American army. They didn’t pay us. I was in Naples for three months and served for a year in Bologna, where I worked in a hotel. Bologna is famous for its fresh pasta, and I learned a lot that year.

I moved to the United States when I was 24. I lived in New Jersey and back then, I didn’t speak English. One night, a customer, who ate in the restaurant almost every night and spoke Italian, told me that he wanted to open a restaurant and he wanted me to be his chef. So, six months after I came to America, I had my own restaurant.

I eventually left New Jersey for San Diego. It’s so beautiful here, like paradise. It is like being in Sicily. I grew up in Palermo and the climate is much like California.

I am always a cook, now. I’m always in the kitchen. I love to barbeque and use my wood-fire oven to make pizzas. We make roast pork, homemade pasta, whatever. My kids love pasta. We do a lot of broccoli rabe and salads in the summer. And I love fish any time of year. Over winter, I serve fish over mashed potatoes and in the summer it goes so well with steamed broccoli or spinach sautéed in olive oil and garlic.

Sponsored
Sponsored

INGREDIENTS

  • 1 cup of soy sauce
  • 1/2 cup of sugar
  • 1 apple, cut in four pieces
  • 1 orange, cut in four pieces
  • 2 tablespoons olive oil
  • 2 - 8 oz center cuts ahi tuna loin
  • Cayenne pepper
  • Salt and pepper
  • Sautéed spring vegetables, broccoli rabe, or arugula

HOW TO DO IT

In a medium saucepan add soy sauce, sugar, apple, and orange. Heat to a boil and reduce until the mixture forms a syrup. Remove from the heat and set aside. If possible leave the reduction overnight for more flavor and then pour through a strainer into a bowl and reserve.

Heat a large frying pan over medium-high heat. Add oil. While the oil heats, generously season the ahi cuts with cayenne, pepper, and salt. Pan-sear the ahi for two minutes each side and then remove ahi from heat. Drizzle with the soy reduction and serve with steamed or sautéed vegetables.

Comments
Sponsored
Here's something you might be interested in.
Submit a free classified
or view all
Previous article

Normal Heights transplants

The couple next door were next: a thick stack of no-fault eviction papers were left taped to their door.
Next Article

Fr. Robert Maldondo was qualified by the call

St. Matthew’s Episcopal Church pastor tried to pull a Jonah
Comments
Ask a Hipster — Advice you didn't know you needed Big Screen — Movie commentary Blurt — Music's inside track Booze News — San Diego spirits Classical Music — Immortal beauty Classifieds — Free and easy Cover Stories — Front-page features Drinks All Around — Bartenders' drink recipes Excerpts — Literary and spiritual excerpts Feast! — Food & drink reviews Feature Stories — Local news & stories Fishing Report — What’s getting hooked from ship and shore From the Archives — Spotlight on the past Golden Dreams — Talk of the town The Gonzo Report — Making the musical scene, or at least reporting from it Letters — Our inbox Movies@Home — Local movie buffs share favorites Movie Reviews — Our critics' picks and pans Musician Interviews — Up close with local artists Neighborhood News from Stringers — Hyperlocal news News Ticker — News & politics Obermeyer — San Diego politics illustrated Outdoors — Weekly changes in flora and fauna Overheard in San Diego — Eavesdropping illustrated Poetry — The old and the new Reader Travel — Travel section built by travelers Reading — The hunt for intellectuals Roam-O-Rama — SoCal's best hiking/biking trails San Diego Beer — Inside San Diego suds SD on the QT — Almost factual news Sheep and Goats — Places of worship Special Issues — The best of Street Style — San Diego streets have style Surf Diego — Real stories from those braving the waves Theater — On stage in San Diego this week Tin Fork — Silver spoon alternative Under the Radar — Matt Potter's undercover work Unforgettable — Long-ago San Diego Unreal Estate — San Diego's priciest pads Your Week — Daily event picks
4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
Close

Anchor ads are not supported on this page.